Carb Free Blog
Monday 22 September 2014
Slimmingworld Day One proper
Was soooooo amazing to get up and have a luscious cup of tea this morning :-)
Will have to count the milk (healthy extra A allows you 350ml of skimmed milk i think). I'm gonna do this properly from today and count and weigh EVERYTHING.
Right, better get some work done.
More later,
Catharine xx
Sunday 21 September 2014
Day 3
Day three carbunfree
Day Three
Oh and I forgot to mention this ridiculous banging headache which I've had sinvce yesterday and woke up with again this morning!
Day Three
I've gained 2lb! Arg! I'm not surprised with the amount of fat I've been eating. Thought it was a bit too good to be true!
Scared to carry on now... What if I keep gaining 2lb every day?!
Really don't know what to eat today now.... Vaughan told me yesterday that my breath smells like bacon that has been left out in the sun :-(
Plus, making tea last night was a nightmare cos vaughan can't eat oil, cheese, butter or meat over 5% fat on his plan, so my moussaka was really bad for his diet. Don't want to have to cook two different teas every night, so might just switch back to slimmingworld, which tbh, feels soooooo much healthier.
Maybe if I do slimmingworld and ride my bike every day I'll lose weight?
Just gutted about the £90 I spent on food. I won't be able to eat any of it on SW. I'm just gonna have to freeze it and get it out next time i have a cheese and wine night with the girls.
The thought of eating meat and eggs again today makes me want to puke anyway.
Ok, back to healthy fruit and veg and pulses and lean meat :-) Yay! That feels so much better already :-)
Will continue blogging I think... It's good to keep track, and adds a bit of accountability... I won't go scoffing cakes if I know I have to tell you lot (that's if anyone is actually reading this which is unlikely).
Peace out
Catharine xx