Saturday, 20 September 2014

Day two 3.30pm

So much for 'lunch'. Was starving so just had 4 ready cooked chicken thighs and a bit of roquefort.

Head is starting to bang... Apparently that means the 'ketosis' process is starting... So all my nasty fat cells are currently imploding - worth having a headache for i think. 

Need to guzzle more water - have only had one bottle today. (Supposed to be drinking 8 glasses). Have had 2 massive cups of tea but according to mr atkins that doesn't count towards it.

Guzzle guzzle.

Looking forward to mousaka later.

More then, 

Catharine xx

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